Reframe – Cognitive Behavior Intervention
Reframe is a cognitive behavior intervention workshop that helps participants understand their thinking patterns and habits, which leads to new ways of thinking, feeling and behaving. Because humans are the only species that can think about how they think, we can “reframe” our thinking and empower ourselves to choose more positive outcomes.
This program meets weekly and participants must complete a minimum of 4 sessions. Each session is 90 minutes. Before starting this program, participants need to meet with the instructor for a short interview. The fee for this workshop (four sessions) is $50. Check our Calendar for the date and time of our next Reframe session.